The Care and Wellbeing Coop is a group of self-employed social care professionals, therapists and wellbeing specialists wanting to play our part in providing personalised care and wellbeing services to help local communities have greater choice.

Meal Makers can match you with an older neighbour who would really appreciate some of your wholesome food and a chat.  If you know an older person who would appreciate having some home cooked food delivered contact Meal Makers in Perth. 01738 452236

Deeds for Needs in Aberfeldy is a Time Bank; a way for people to share talents, resources and skills in a mutually beneficial way.  It works on the principle that for every hour a person contributes, they receive the equivalent in time credits. M: 07507 479555 email:

Perth and Kinross Association of Voluntary Services – an online resource which gives carers access to information and support.